Cascade High School

Lake Stevens girls wrestling poses with the District 1 4A Championship trophy on the podium at Jackson High School on Feb. 6, 2026. (Joe Pohoryles/The Herald)
Prep Wrestling

Lake Stevens girls win back-to-back district titles

Seven individual champions help Vikings win team title by over 100 points on Friday.

 

Lake Stevens boys wrestling gathers for a team photo after winning the District 1 4A Tournament at Jackson High School on Feb. 7, 2026. (Joe Pohoryles/The Herald)
Prep Wrestling

Lake Stevens boys continue winning tradition at districts

The Vikings capture team title behind six individual champions on Saturday.

 

Everett’s Anna Luscher throws the ball against Monroe during the game on Wednesday, Jan. 14, 2026 in Everett, Washington. (Olivia Vanni / The Herald)

Everett flag football wins ‘BruGull’ Bowl

The Seagulls defeat Cascade 28-14 in inaugural rivalry game to cap regular season on Monday.

 

Cascade’s Caylee Krestel runs the ball against Jackson during the game on Wednesday, Jan. 14, 2026 in Everett, Washington. (Olivia Vanni / The Herald)

Cascade, Everett flag football pick up key Wesco wins

The Bruins swept their two-game slate while the Seagulls went 1-1 on Wednesday.

Cascade’s Caylee Krestel runs the ball against Jackson during the game on Wednesday, Jan. 14, 2026 in Everett, Washington. (Olivia Vanni / The Herald)
Glacier Peak's Isaiah Owens (7) eyes Lake Stevens' Treyten Pester (5) as he runs with the ball during a game in Lake Stevens, Wash., on Friday, Oct. 4, 2024. (John Gardner / Pro Action Image)

2025 Wesco 4A football preview: coaches poll and team information

Experienced Glacier Peak aims to knock Lake Stevens off of league’s top spot.

Glacier Peak's Isaiah Owens (7) eyes Lake Stevens' Treyten Pester (5) as he runs with the ball during a game in Lake Stevens, Wash., on Friday, Oct. 4, 2024. (John Gardner / Pro Action Image)
Shorecrest’s Devan Jones dunks the ball during the game against Cascade on Monday, Dec. 30, 2024 in Shoreline, Washington. (Olivia Vanni / The Herald)

Shorecrest posts statement win over Cascade

The Scots won 84-35 and played intense defense in the home win.

Shorecrest’s Devan Jones dunks the ball during the game against Cascade on Monday, Dec. 30, 2024 in Shoreline, Washington. (Olivia Vanni / The Herald)
Andy Stark serves the ball during the district championship doubles match on Thursday, Oct. 24, 2024 in Snohomish, Washington. (Olivia Vanni / The Herald)

Jackson boys tennis dominates district tournament

Ben Lee, Ashton Bergman and Andy Stark win singles, doubles titles.

Andy Stark serves the ball during the district championship doubles match on Thursday, Oct. 24, 2024 in Snohomish, Washington. (Olivia Vanni / The Herald)
Cascade’s Marcell Alexander strips the ball from Mountlake Terrace’s Mason Wilson during the game on Friday, Sept. 6, 2024 in Edmonds, Washington. (Olivia Vanni / The Herald)

Football is back!

Cascade defeated Mountlake Terrace 20-13 to kick off the first football Friday this fall.

Cascade’s Marcell Alexander strips the ball from Mountlake Terrace’s Mason Wilson during the game on Friday, Sept. 6, 2024 in Edmonds, Washington. (Olivia Vanni / The Herald)
Lake Stevens’ Kolton Matson completes a short pass against Graham-Kapowsin during the WIAA 4A Football State Championship on Saturday, Dec. 2, 2023, at Husky Stadium in Seattle, Washington. (Ryan Berry / The Herald)

2024 Wesco 4A football preview: coaches poll and team information

Lake Stevens looks to fend off newcomer Arlington and win third straight state title.

Lake Stevens’ Kolton Matson completes a short pass against Graham-Kapowsin during the WIAA 4A Football State Championship on Saturday, Dec. 2, 2023, at Husky Stadium in Seattle, Washington. (Ryan Berry / The Herald)
Syracuse Chiefs Hall of Fame. (Photo courtesy of Steven Souza Sr.)

Cascade’s Steven Souza Jr. joins the Syracuse Chiefs’ Wall of Fame

The Everett native was inducted for his contributions to the former Washington Nationals’ Triple-A affiliate team.

Syracuse Chiefs Hall of Fame. (Photo courtesy of Steven Souza Sr.)
Cleveland’s Grady Sizemore legs out one of his 2006 MLB-best 53 doubles in the third inning against the St. Louis Cardinals at Busch Stadium in St. Louis, Missouri, on Tuesday, June 27, 2006. (Chris Lee / St. Louis Cardinals / MCT)

Coe: Sizemore will need every ounce of greatness in Chicago

From intern to manager in two years, Cascade grad Grady Sizemore looks avoid worst MLB season ever.

Cleveland’s Grady Sizemore legs out one of his 2006 MLB-best 53 doubles in the third inning against the St. Louis Cardinals at Busch Stadium in St. Louis, Missouri, on Tuesday, June 27, 2006. (Chris Lee / St. Louis Cardinals / MCT)
Cascade High School graduate Grady Sizemore was named the interim manager of the Chicago White Sox on Thursday. (Chuck Crow / The Plain Dealer)

Cascade’s Grady Sizemore named interim manager of White Sox

The local legend takes over a Chicago team in the midst of a historically-bad season.

Cascade High School graduate Grady Sizemore was named the interim manager of the Chicago White Sox on Thursday. (Chuck Crow / The Plain Dealer)
Everett School District Athlete of the Year award winners Evan Hart (left) and Yanina Sherwood (right). (Photo courtesy of the Everett School District)

Four athletes honored by Everett School District

Jackson’s Sherwood and Albright, Everett’s Hartt and Cascade’s Kopra receive scholarships.

Everett School District Athlete of the Year award winners Evan Hart (left) and Yanina Sherwood (right). (Photo courtesy of the Everett School District)
Snohomish players move their teamname up the bracket after a 3A softball game between Snohomish and Seattle Prep at the regional athletic complex in Lacey, Washington on Friday, May 24, 2024. Snohomish won, 8-0. (Annie Barker / The Herald)

Snohomish softball advances to state semifinals

Abby Edwards’ pitching, Camryn Sage’s hitting lifts Snohomish to an 8-0 quarterfinal win over Seattle Prep.

Snohomish players move their teamname up the bracket after a 3A softball game between Snohomish and Seattle Prep at the regional athletic complex in Lacey, Washington on Friday, May 24, 2024. Snohomish won, 8-0. (Annie Barker / The Herald)
Cascade’s Mia Walker, right, cries and hugs teammate Allison Gehrig after beating Gig Harbor on Thursday, May 23, 2024 in Lacey, Washington. (Olivia Vanni / The Herald)

Seniors Wilson, Tripp power Cascade softball past Gig Harbor

The pair combined for three homers as the Bruins won the Class 3A state softball opening-round game.

Cascade’s Mia Walker, right, cries and hugs teammate Allison Gehrig after beating Gig Harbor on Thursday, May 23, 2024 in Lacey, Washington. (Olivia Vanni / The Herald)
Snohomish sophomore Abby Edwards pitches during a Class 3A District 1 semifinal game against Monroe on Tuesday at Phil Johnson Ballfields in Everett. Edwards pitched seven innings with 10 strikeouts as the top-seeded Panthers won 5-4. (Taras McCurdie / The Herald)

Snohomish softball rallies to return to district title game

Camryn Sage’s walk-off single lifts the Panthers to a 5-4 victory over Monroe.

Snohomish sophomore Abby Edwards pitches during a Class 3A District 1 semifinal game against Monroe on Tuesday at Phil Johnson Ballfields in Everett. Edwards pitched seven innings with 10 strikeouts as the top-seeded Panthers won 5-4. (Taras McCurdie / The Herald)
Arlington’s Peyton Aanstad pitches to Marysville Getchell’s Parker Johnson in the Class 3A District 1 softball tournament Friday at Phil Johnson Fields in Everett. The Chargers won the loser-out game 7-2 (Evan Wiederspohn / The Herald)

Emme Witter powers Marysville Getchell past Arlington

The Chargers are one of four teams that stayed alive at the Class 3A District 1 softball tournament.

Arlington’s Peyton Aanstad pitches to Marysville Getchell’s Parker Johnson in the Class 3A District 1 softball tournament Friday at Phil Johnson Fields in Everett. The Chargers won the loser-out game 7-2 (Evan Wiederspohn / The Herald)
Shorewood and Cascade players all jump for a set piece during a boys soccer match on Monday, April 22, 2024, at Shoreline Stadium in Shoreline, Washington. (Ryan Berry / The Herald)

Shorewood shuts out Cascade 4-0 in boys soccer

Nikola Genadiev’s deliveries help tally another league win for the Stormrays.

Shorewood and Cascade players all jump for a set piece during a boys soccer match on Monday, April 22, 2024, at Shoreline Stadium in Shoreline, Washington. (Ryan Berry / The Herald)
Everett freshman Anna Luscher hits a two-run single in the first inning of the Seagulls’ 13-7 victory over the Cascade Bruins on Friday at Lincoln Field. (Aaron Coe / The Herald)

Everett breaks out the bats to beat crosstown rival Cascade

The Seagulls pound out 17 hits in a 13-7 softball victory over the Bruins.

Everett freshman Anna Luscher hits a two-run single in the first inning of the Seagulls’ 13-7 victory over the Cascade Bruins on Friday at Lincoln Field. (Aaron Coe / The Herald)
The Everett Elite Flag Football 14-under team practices Sunday morning at Harbour Pointe Middle School in Mukilteo, Washington on January 16, 2022. (Kevin Clark / The Herald)

Community roundup: Monroe golfer named state player of the year

Plus, Mariner grad earns preseason men’s basketball honors, Lynnwood native joins new NFL team, and more.

The Everett Elite Flag Football 14-under team practices Sunday morning at Harbour Pointe Middle School in Mukilteo, Washington on January 16, 2022. (Kevin Clark / The Herald)