Health and wellness

Zach Jackson, CEO of Snohomish Health & Rehabilitation of Cascadia. Courtesy of Snohomish Health & Rehabilitation.

Snohomish rehab center launches specialized wound care program

Rehabilitation team augments recovery spaces with new program

 

Dr. Gordon S. Nishimoto and Dr. Trevor Gatenby, from Proliance Northwest Foot and Ankle Specialists, provide comprehensive treatment for a wide range of conditions, including bunions, heel pain, arthritis, sports injuries and more.

Northwest Foot and Ankle Specialists joins Proliance Surgeons

Northwest Foot and Ankle Specialists has officially joined Proliance Surgeons, adopting the…

 

As we mark Public Health Week, it’s an opportunity to reflect on all the ways public health touches our lives, from clean water and safe food to disease prevention and access to health services. Courtesy Snohomish County Health Department

Honoring National Public Health Week

Today marks the first day of Public Health Week. For 30 years…

 

Dr. Arun Arora on the left and Dr. Aishwarya Prasad are principal investigators at the Northwest Clinical Research Center. Photo courtesy of Northwest Clinical Research Center.

Bellevue center among those leading the way in Alzheimer’s research

Opportunities to join memory loss trials and research are available

Dr. Arun Arora on the left and Dr. Aishwarya Prasad are principal investigators at the Northwest Clinical Research Center. Photo courtesy of Northwest Clinical Research Center.
Colon cancer screening guidelines have recently changed, with the recommended age now lowered to 45 for average-risk individuals. Photo courtesy of Kaiser Permanente.

Get Screened: Everett clinician urges action during Colon Cancer Awareness Month

Colorectal cancer is preventable, treatable and increasingly affecting younger adults

Colon cancer screening guidelines have recently changed, with the recommended age now lowered to 45 for average-risk individuals. Photo courtesy of Kaiser Permanente.
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Find your flow: The most inspiring yoga studios in Snohomish County

Looking for a place to stretch, strengthen, and find your zen? Herald readers have you covered.

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Relax Mind & Body Massage (Photo provided by Sharon Ingrum)
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Unwind, relax, and recharge at these top massage spots

Need a break? Discover where to find the most soothing and rejuvenating massages in Snhomish County

Relax Mind & Body Massage (Photo provided by Sharon Ingrum)
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Trusted chiropractors who help keep you moving

Looking for expert care to relieve pain and improve mobility? Here are the top chirpractors.

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Finding comfort and care: Top assisted living communities in Snohomish County

Which assisted living communities offer the best care and quality of life? Let’s find out.

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The Snohomish County Senior Resource Expo will feature over 50 exhibitors as well as guest speaker, retired Navy Captain and former Commanding Officer Kim Buike. The Snohomish County Senior Resource Expo will feature over 50 exhibitors as well as guest speaker, retired Navy Captain and former Commanding Officer Kim Buike.

10 things you need to know about this year’s Snohomish County seniors expo

March 28 event offers expert advice, activities connections for a fulfilling retirement.

The Snohomish County Senior Resource Expo will feature over 50 exhibitors as well as guest speaker, retired Navy Captain and former Commanding Officer Kim Buike. The Snohomish County Senior Resource Expo will feature over 50 exhibitors as well as guest speaker, retired Navy Captain and former Commanding Officer Kim Buike.
(Photo from WildStyle Gym website)
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Where wellness meets community – Discover the best health clubs in Snohomish County.

Looking for a place to fuel your fitness journey? Herald readers have you covered.

(Photo from WildStyle Gym website)
“It’s important to understand that heart disease is the number one cause of death among women,” says Dr. Adam Jonas, an internal medicine physician at Kaiser Permanente Everett Medical Center. Photo courtesy of Kaiser Permanente.

This February, let’s take women’s health to heart

Everett physician raises awareness about heart conditions and preventive measures

“It’s important to understand that heart disease is the number one cause of death among women,” says Dr. Adam Jonas, an internal medicine physician at Kaiser Permanente Everett Medical Center. Photo courtesy of Kaiser Permanente.
“While Body Mass Index (BMI) can offer a general idea of body fat based on height and weight, it doesn’t account for muscle mass and other factors,” says Dr. Adam Jonas, an internal medicine physician at Kaiser Permanente Everett Medical Center. Photo courtesy of Kaiser Permanente.

Everett doctor shares sustainable solutions for long-term health

Embracing lifestyle changes over quick fixes for lasting health benefits

“While Body Mass Index (BMI) can offer a general idea of body fat based on height and weight, it doesn’t account for muscle mass and other factors,” says Dr. Adam Jonas, an internal medicine physician at Kaiser Permanente Everett Medical Center. Photo courtesy of Kaiser Permanente.
Sherwood Community Services advocates for children, adults, and families by navigating the issues that create barriers.
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Making a difference: The best nonprofits to support in Snohomish County

Which organizations are creating the biggest impact in your community? Let’s find out.

Sherwood Community Services advocates for children, adults, and families by navigating the issues that create barriers.
Vitamin D is essential during winter when natural sunlight is limited. Photo courtesy of Kaiser Permanente.

The role of vitamins in supporting your well-being

Discover how vitamins C and D support immunity and bone health during the colder months.

Vitamin D is essential during winter when natural sunlight is limited. Photo courtesy of Kaiser Permanente.
Single father and son enjoying ice-skating together. Photo courtesy of Kaiser Permanente.

5 ways to manage holiday stress to protect heart health

Kaiser Permanente physician shares essential tips to stay heart-healthy amid the holiday hustle

Single father and son enjoying ice-skating together. Photo courtesy of Kaiser Permanente.
The flu typically peaks between December and March, is expected to cause significant illness this year. Photo courtesy of Kaiser Permanente.

Timely tips to help Everett residents stay healthy ahead of flu season

Kaiser Permanente urges precautions in anticipation of fall virus season

The flu typically peaks between December and March, is expected to cause significant illness this year. Photo courtesy of Kaiser Permanente.
From left: Tina Tang, Autrina Martindale, Kendra Montgomery and Kitaka Makarin. Photo courtesy of Pitch Black Entertainment and Events.

Take a Stand for Women’s Heart Health at the Inaugural Freedom Run 2024 5k

Walk, run, or volunteer to raise awareness for women’s wellness this October!

From left: Tina Tang, Autrina Martindale, Kendra Montgomery and Kitaka Makarin. Photo courtesy of Pitch Black Entertainment and Events.
October marks Breast Cancer Awareness Month – a timely reminder about the importance of breast cancer screenings. Photo courtesy of Kaiser Permanente Washington.

Screenings save lives: new guidelines for Breast Cancer Awareness Month

Women are now encouraged to begin screenings at age 40

October marks Breast Cancer Awareness Month – a timely reminder about the importance of breast cancer screenings. Photo courtesy of Kaiser Permanente Washington.
MRI, CT scan, digital X-ray and ultrasounds are among the many services provided by WWMG’s Imaging Center on Colby in Everett. Courtesy WWMG

WWMG specialty services available right in our back yard

Western Washington Medical Group’s clinics offer patients more personalized, convenient and affordable healthcare services than they would receive at a hospital. After three decades serving… Continue reading

MRI, CT scan, digital X-ray and ultrasounds are among the many services provided by WWMG’s Imaging Center on Colby in Everett. Courtesy WWMG